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MHW – Episode 6 – Holly Matthews

estelle mental health awareness podcasts May 22, 2020

On today’s episode I’m joined by TedX speaker, actress, coach, vlogger and all round positive badass Holly Matthews.

Holly has starred in many productions such as Casualty, Waterloo Road and my old favourite… Biker Grove!

Holly openly talks about how her journey with mental health from struggling with body dysmorphia in her teens as well as losing her husband to a brain tumour. Listen in as Holly shares how she coped through the worst points in her life, what tools she uses to manage her mental health and how she now uses her own experiences and knowledge to help others. Hollys inspirational story will inspire, uplift and have you in tears… all in the same episode!




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We have three unique ranges are the Chakra range, Spa range and Fragrance range. These have all been created with healing, mental clarity and wellbeing in mind and are perfect for use during meditation, yoga, massage, chill time or just because they make your home smell divine!

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Head on over to and have a look at the Home fragrances!