^{Welcome to my Blog!}

Can you believe we are less than a month away from 2021? Instagram has been laying on the updates thick and heavy so we’ve rounded up the most notable ones.

Home Sweet Home

Your home screen is probably looking a little different as Insta changes up the layout to encourage users to engage more wi...

“Lock On to Love in Lockdown’ with MetaWellBeing : Top Tips to Empower Yourself Inside-Out” 

‘Establish a Personal Self-Care Routine – You Deserve It’ 

Set your alarm early or leave curtains open to wake with daylight

As you come round still lying in bed, visualise a positive, productive day ah...

Our names are Lisa Norman and Stacey Matthews and we run Presents for Preemies. We are both mums of boys, and both of us had one born prematurely. We’ve not written this blog to tell you a sob story but tell you about how resilient life events like these can make you.

Lisa’s son was born at 30 we...

I could talk all day about the impact that mindset work and the law of attraction has had on my life and on my clients lives. All of this has impacted on my recovery from a series accident, improved my relationships, grown my business, won me awards, brought me amazing opportunities that I never t...

My name’s Lisa Norman and I set up The Ideas Incubator to help with business owners struggling with ideas generation. You can find me on Facebook and Instagram. Reach out if you want ideas more specific to your business.

Sometimes you’re just too close to your business and new ideas just refuse t...

If you’re a small business owner, it’s understandable that you may have felt overwhelmed, anxious or depressed over recent months.  A Pandemic isn’t a small challenge to navigate as a business owner!  So much of the work of being a business owner or entrepreneur is on the inside.  If you can maste...

Have you seen that Instagram have now started rolling out guides across the UK. We first heard about Guides way back in May when it was more focussed on health and wellness and I have been patiently waiting ever since but today I can finally show you all from a user’s perspective what guides are a...

2020 has been the craziest of years and I feel your struggle as small business owners and thats why, for the second time this year I have created a survival guide that will help you stay sane and build your business during lockdown. Whether you need advice on how to pivot in your business, access ...

As we enter the second UK lockdown ( here in Leicester it feels like we have spent 6 months in lockdown ) I know there are so many business owners out there who are in a blind panic and thinking WFT do I do now.

Its been heart-breaking to see so many posts across my social media of shops closing ...

With Instagram turning 10 this month I thought it would be a great time to share a few of my favourite insta facts…we …about 40 of them actually! Just for fun!

Let me know…did any of them surprise you? How many facts did you already know?

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Instagram debuted on 6th October 2010 

Instagram ...