Welcome to my Blog!
In today’s episode I’m joined by the amazing Editor in Chief of Psychologies Magazine Suzy Walker. Suzy has been editor at Psychologies for almost 7 years and has an incredible passion for wellness. With a following of over 1.3 million people on Facebook Psychologies is the leading...
On today’s episode I’m joined by TedX speaker, actress, coach, vlogger and all round positive badass Holly Matthews.
Holly has starred in many productions such as Casualty, Waterloo Road and my old favourite… Biker Grove!
Holly openly talks about how her journey with mental...
Today i am joined by England Cricket legend Monty Panesar. After playing for England, Monty’s mental health deteriorated leaving him with a diagnosis of paranoia and Schizophrenia. Listen in as we discuss Montys journey, how being a professional sports star has its pros and cons and how he...
On today’s special podcast episode, I chat with the incredible Emma Kenny. Emma is a psychologist, TV presenter, writer and expert media commentator, and is now recognised as one of the UK’s leading TV psychological experts. She is perhaps best known for her role as resident...
Back to Basics for an Online Presence by Danielle Holmes of Black Nova Designs
Welcome to our newest blog, we thought it might be useful to share some of our website top tips and unravel some of the geek terms that you may often see.
As a quick intro, I am Danielle and co-own and run @Black Nova...
In this episode Estelle is joined by Dean Stott. After making it through the Special Forces gruelling 6 month selection process, Dean became one of the very first army members to join the SBS (Special Boat Service). Throughout his esteemed military career, he has conducted deployments to...
On today’s episode of Estelle Meets executive producer and Emmy awards nominee Tamra Simmons. Listen in as Estelle and Tamra chat all about her incredible documentary Surviving RKelly and how lifting the lid of decades of abuse has impacted on her own life aswell as the women who have come...
Guest Blog for Mental Health Week by Holly Matthews
You want to understand how I bounce back from challenges, from my husbands diagnosis of brain cancer, of his death, of my 2 premature babies and stint in special care, of autoimmune disease and the challenge of being a working single parent?...
In today’s episode Estelle is joined by Strictly Come Dancing star Robin Windsor. Listen in as they chat about Robin’s childhood, his big break into Dancing, Strictly Come Dancing and of course his very own mental health journey and suicide attempt.
An incredible episode that...
Tik Tok and how to Use It! by Estelle
So what is Tik Tok?
Tik Tok is an app that was actually created in 2016… it’s just taken a while for it to catch on. I remember a few years ago when my step daughter tried to explain Music.ly… and Vine. I didn’t really get it but...
